Timer not running
00:00
until next reminder
Reminder interval
💧
Body Check-In Time!
Take a moment to notice your body. Do you need to use the bathroom?
Body Signals to Notice
Pressure or fullness in your lower belly
Slight discomfort or squirming
Been a while since you last went
Feeling distracted or restless
Crossing legs or shifting positions

About Bathroom Reminder

Bathroom Reminder is a free body signals app from Sensory Shock. Visual bathroom reminder with timer. It's part of our emotional-regulation toolkit, used in calm-down corners, during transitions, and for co-regulation practice at home, in classrooms, and in therapy sessions. Like every app on the site, it opens instantly in your web browser — no download, no account, and no cost — and works on tablets, phones, computers, and classroom touchscreens.

Frequently asked questions

What is Bathroom Reminder?

Visual bathroom reminder with timer. It's one of 115+ free accessibility apps on Sensory Shock.

Is Bathroom Reminder free?

Yes. Every Sensory Shock app is free forever — no paywalls, no accounts, and no sign-up. Open it and use it.

Do I need to download or install anything?

No. Bathroom Reminder runs entirely in your web browser on phones, tablets, Chromebooks, laptops, and interactive whiteboards.

When would I use Bathroom Reminder?

It's commonly used in calm-down corners, during transitions, or any time big feelings show up — at home, at school, or in therapy.

Last updated: · Part of Sensory Shock — 115+ free accessibility apps, free forever.