Time to Calm Down

Choose how you'd like to count and find your calm

🌟

You Did It!

You stayed calm and counted all the way. How do you feel now?

Settings

Counting Speed

Voice

Sound

Sound Effects
Chimes and tones
Voice Counting
Speak the numbers
Background Music
Ambient sounds

Display

Show Tips
Calming suggestions
Haptic Feedback
Vibration on counts

About Calm Counter

Calm Counter is a free calm down tool app from Sensory Shock. Count down with soothing animations and breathing prompts. It's part of our emotional-regulation toolkit, used in calm-down corners, during transitions, and for co-regulation practice at home, in classrooms, and in therapy sessions. Like every app on the site, it opens instantly in your web browser — no download, no account, and no cost — and works on tablets, phones, computers, and classroom touchscreens.

Frequently asked questions

What is Calm Counter?

Count down with soothing animations and breathing prompts. It's one of 115+ free accessibility apps on Sensory Shock.

Is Calm Counter free?

Yes. Every Sensory Shock app is free forever — no paywalls, no accounts, and no sign-up. Open it and use it.

Do I need to download or install anything?

No. Calm Counter runs entirely in your web browser on phones, tablets, Chromebooks, laptops, and interactive whiteboards.

When would I use Calm Counter?

It's commonly used in calm-down corners, during transitions, or any time big feelings show up — at home, at school, or in therapy.

Last updated: · Part of Sensory Shock — 115+ free accessibility apps, free forever.