About Sensory Diet Cards

Sensory Diet Cards is an free activity ideas app from Sensory Shock. 48+ sensory activity cards by system. It's part of our emotional-regulation toolkit, used in calm-down corners, during transitions, and for co-regulation practice at home, in classrooms, and in therapy sessions. Like every app on the site, it opens instantly in your web browser — no download, no account, and no cost — and works on tablets, phones, computers, and classroom touchscreens.

Frequently asked questions

What is Sensory Diet Cards?

48+ sensory activity cards by system. It's one of 115+ free accessibility apps on Sensory Shock.

Is Sensory Diet Cards free?

Yes. Every Sensory Shock app is free forever — no paywalls, no accounts, and no sign-up. Open it and use it.

Do I need to download or install anything?

No. Sensory Diet Cards runs entirely in your web browser on phones, tablets, Chromebooks, laptops, and interactive whiteboards.

When would I use Sensory Diet Cards?

It's commonly used in calm-down corners, during transitions, or any time big feelings show up — at home, at school, or in therapy.

Last updated: · Part of Sensory Shock — 115+ free accessibility apps, free forever.